New Consciousness Meets High Vibe Nutrition

David Wilcock, of, and David Wolfe, of www. &, get together for an interview with Nick Good of Super Hero Training. The question is, “What can we do to help our bodies in the coming changes in consciousness?”

David Wolfe says, “‘You are what you eat’ ain’t going away anytime soon!”

David Wilcock explains how our bodies have dealt with a consciousness of survival and with the coming galactic energies, we need to help bring our bodies up to speed. Watch this for an enlightening and uplifting talk about the coming changes and also get some tips on what foods will most help our bodies.

Don’t miss the discussion about calcification and how that is not helping you and how to reverse it.

Intentions VS. “All Things Are Happening Automatically”

One of Sri Bhagavan’s teachings, of the Oneness University [now Ekam] is “All things are happening automatically.” For many people that is like a slap in the face! “What you mean? Do you mean I don’t control anything?” I would say, “Well, hm, maybe and maybe not!”

Kevin Gianni of the Renegade Health Show spent some time with Dr. Gabriel Cousens in 2009 and had a great discussion about intentions (or lack thereof!) with Gabriel. Gabriel Cousens is a liberated being who operates in a divine flow. His kundalini began its awakening in the 70’s and he is now considered an Awakened or Liberated being. Yet, he operates in our world, following inspiration to create real things like books, a teaching and retreat center, ecovillages and more. You can read the details of his awakening in the revised, 2005 edition of his book, Spiritual Nutrition.

Enjoy this interview with Gabriel, watch it a few times to get the gems!

Darkroom Retreat: What’s the Big Deal?

Mantak Chia is one of the biggest proponents of Darkroom retreats. Chia’s darkroom facility in Thailand is a block of condos with the windows blocked out, air conditioning and no lights. The Tao Gardens Darkroom Retreat staff serve guests by wearing infrared goggles.

Chia has much information on his site about the science of using a darkroom to raise consciousness and promote healing.

He also has a newsletter, The Darkness Review. You will find free issues to download on this link.

Be sure to download the PDF Darkroom Technology Manual. In it, he explains about the chemical DMT that is released after a certain time in darkness, the biology of the pineal gland and the spiritual implications. Right-Click here to download the free Darkroom book.

Here’s an excerpt from the site:

The neurotransmitter 5-MeO-DMT (‘akashon’) is normally only active when we are in the womb and in the first months of our lives. It is now reactivated in the darkroom. 5-MeO-DMT switches on 40{887f5f086bf7ecfe0ffcf8ecb4af17cd4bb77c44b81b09297ce0ab4545f909fd} more of the cerebral cortex and awakens the nervous system to become aware of itself; ‘beingness’ results. It is the empathogenic neurotransmitter that expands the emotional body between ‘infinity and zero’. It gives rise to telepathy in the emotional and intuitive bodies. It engages the awakening of the ‘Flower Of Life’, the spine, which begins to glow in a state of beingness and peace.

Jasmuheen is another one who first experienced a darkroom retreat with Chia and now gives her own retreats at his facilities. She also has a free PDF book download, Darkroom Diary Downloads & The Freedom of the Immortal’s Way with Jasmuheen. Right-Click here to Download.

Q: Over the last few years you have begun the practice of darkroom therapy, why is that?
A: According to Mantak Chia, “The darkness actualizes successively higher states of divine consciousness, correlating with the synthesis and accumulation of psychedelic chemicals in the brain. Melatonin, a regulatory hormone, quiets the body and mind in preparation for the finer and subtler realities of higher consciousness (Days 1 to 3). Pinoline, affecting the neuro-transmitters of the brain, permits visions and dream-states to emerge in our conscious awareness (Days 3 to 5). Eventually, the brain synthesizes the “spirit molecules” 5-methoxy-dimethyltryptamine (5-MeO-DMT) and dimethyltryptamine (DMT), facilitating the transcendental experiences of universal love and compassion (Days 6 to 12).” So during a darkroom retreat we can experience the benefits of different brain functions.

In Jasmuheen’s Darkroom Diary, she shares how she worked with Chia’s practices and found many of her practices are simplified versions of the ancient Tao practices. She feels some practices were much more involved in ancient times to weed out the serious practitioners. She was also working with her programming towards living without liquid (she already doesn’t need food).

So to quote Bill, it seems the big deal about a darkroom retreat is that the “Darkness itself is brilliant!…. It’s a brilliant experience to stop the sensory input to the eyes and have all these other senses come up, which is many more than we think we have…. There’s information coming at you like its a fountain… The darkness really accelerates the process.”

Getting Started on the Spiritual Path & Learning Meditation with a Meditation Master

When I first started on the spiritual path, I tried to learn how to meditate. But the instructions were to “not think of anything”. Yeah, right! Ironically, the first time I astral traveled occurred when I was trying to meditate.

It was about 1991 and my husband and I lived in Brisbane, Australia. We had a housemate from Wisconsin: Sam. Dave, the owner of the home, had swapped jobs/houses/cars with Sam. Dave worked at the bus transport department in Brisbane and Sam had a similar job in Wisconsin. So, quiet, gone-nearly-every-weekend, bike-riding, nature-boy Dave, was replaced by Sam.

From an Australian’s perspective, Sam was the epitome of the Type-A, loud, Hawaiian-shirted “Yank” – that’s Australian slang for someone from the U.S.A. Sam was a sweetheart though and we often think of him now.

It happened that I had some time while I was waiting for Sam to come home early from work so I could take him to the airport. I sat in the living room, reading Chris Griscom’s book, Time is an Illusion and thought, innocently enough, that I would take a break from reading and meditate, or more accurately: I would try to meditate.

I closed my eyes and relaxed a little bit and tried. Nothing. Actually “nothing” would have been the point, so I think it was more like, “lots of something”, i.e. lots of mental chatter. So, since Chris talks a bit about astral traveling spontaneously when she was a child, I thought, “Well, if I can’t mediate, then I’ll try to astral travel.”

No sooner had I thought that, than I found myself shooting straight up out of my body. My consciousness was aware of the high velocity and I could vaguely see I was shooting up into space. I had read astral travel books and thought, “I should be able to control this” and thought to slow down. I was hearing the celestial music – the music of the spheres – which was incredible. But nothing slowed.

All of a sudden I started shooting back down. And again, I thought to try to slow it down, but the speed continued and I popped into my body. I opened my eyes and there was Sam. Standing near me, dressed in his jogging clothes, sweating and holding a can of Coke and rocking side to side a bit on the balls of his running shoes. His usual thing to do after a run.

I became aware that my body was paralyzed. My head worked though and I said to Sam, “I can’t move my body.” True to Sam’s lighthearted nature, he said, “Well, that’s what you get for reading those books!”

With that, a moment later, I was aware of being in this place and time, in my body and it worked fine. Sam wasn’t home from work yet.

What had happened? I think I became aware in an alternate reality. But why? Sometimes I wonder what would have happened if I had ‘accepted’ that reality. Would I have moved to a different time-line? A different reality? A better one, or a worse one?

Now, 20 years later, I am still learning how to meditate! How is a beginner on a spiritual path supposed to figure out how to meditate?

I was reminded of my struggles in learning how to meditate by a post an 18-year-old made on David Wilcock’s site, Divine Cosmos, saying she knows she needs to “get in tune with my higher self” and was asking what to do. I thought a bit about how I might reply to her and the first thing that came to mind was Jasmuheen’s free 200-page Embassy of Peace Training Manual. (It’s a PDF File, Click Here to Download it.)

Her manual is a fantastic introduction to the spiritual journey. She emphasizes an 8-point daily practice she calls the “Luscious Lifestyles Program” which can be applied by anyone, regardless of their belief system. Jasmuheen teaches meditation via her manual and the supporting videos. She has an extensive video collection on YouTube. Beyond just learning how to meditate, her manual guides you to live so that you get more in touch with, what she calls, your DOW or Divine Oneness Within.

The best part is that Jasmuheen is a being who walks her talk. She has been asking for guidance since she was 7-years-old, meditating since she was 16 and has now been living on light for over 10 years (meaning that food is not needed, and rather a conscious choice for her). Her manual teaches how to live a lifestyle that brings greater harmony to our own field by becoming physically fit, emotionally fit, mentally fit and spiritually fit, thus better interacting with and supporting the Universal field.

Aside from her Free Manual, she has a book, available as a printed book or an e-book, called Meditation Magic. It features 30 of her meditations to help beginners and advanced meditators.

Here is Jasmuheen’s video, Meditation Magic:

What is Awakening into Oneness?

Michael Sean Clingerman, then of Berkeley California, has shifted into Awakening through his involvement in the Oneness movement. What is an Awakened state? is just one of the questions addressed.

Anastasia Netri interviewed Michael on her BlogTalk Radio show, June 14, 2010. You can listen on the player below or click here to go to Anastasia’s webpage.



He describes his experience with the 21-day process that formerly was held at the Oneness University, a deepening process he did in India and experiences including 3 days of Bliss. He describes the witness state and they discuss how receiving Blessings and becoming a Blessing Giver has affected their spiritual and everyday lives.

Programming for Divinity with Breatharian Jasmuheen

Jasmuheen, who hails from the Sunshine Coast in Queensland, Australia, ( near where we used to live on) gave a divinely inspired teaching at the Raw Spirit Festival in 2009. Surrounded by ardent raw foodees, she talks about the complications of even raw food. She gives several, what she calls, “programs” to reprogram your mindsets to allow yourself to get nutrients from prana. Below, I transcribed a few of these programs.

Link to the entire series of 6 videos.

She also relays how she was told to prepare us all for contact. A bit crazy even for her, she says.

“Tell these strings of consciousness, that represent part of my beingness, to now absorb from within the matrix any streams of nutrition they need to come into perfect harmony on all levels, in this realm and all other realms with all beings and all life force in a way that allows me to manifest the divinity I am.”

From Part 3:

Tell your Divine, “Look, if it is in my blueprint to do what Jasmuheen is talking about and taken her 40 years to understand, then allow me to step into this field of expression, this love field where all of my vitamins and minerals and nourishment come from, allow me to step into it and be a living example of this with joy and ease and grace.”

Three Mantras from Part 5, which help rise from within you, something that already exists within you.

  1. On the in-breath, “I am”; on the out-breath, “love”.
  2. On the in-breath, “I am”; on the out-breath, “infinite”.
  3. On the in-breath, “I am”; on the out-breath, “eternal”

DNA Program from Part 5:

I now invite, I now command, all my human DNA to re-align itself back into my original pure and perfect divine DNA blueprint.

Mantra from Part 6:

“Perfect harmony, all fields now.”

Here is the program I am presently working with. I put it in the Power of Soul format taught by Master Zhi Gang Sha:

Dear Divine,
Allow me to step into the field of love where all of my vitamins, minerals and nourishment come from.
Allow me to step into it with joy, ease and grace.
Thank you.

What I repeat, for 3-5 minutes at a time or longer is:

Divine Love feeds and nourishes my soul, mind and body. Thank you.
Divine Love feeds and nourishes my soul, mind and body. Thank you.
Divine Love feeds and nourishes my soul, mind and body. Thank you.

What I visualize while doing this is divine love, as chi or prana violet or golden waves, entering my body and going to all of my cells as I inhale and exhale the violet waves into my field.

Gratitude, Obedience, Loyalty and Devotion on the Spiritual Journey

Allan Chuck, a World Wide Representative of Dr. and Master Zhi Gang Sha, gives valuable insights in this teaching on Total GOLD. Whatever your spiritual journey might be, this teaching has many keys that could help you along your way.

Gratitude: Who and what are we grateful for?
Obedience: What is obedience?
Loyalty: Who are we loyal to?
Devotion: What is Devotion?

In Dr. Sha’s book, The Power of Soul, he invites you to make a vow of Total GOLD. This section is near the beginning of the book and when I read it I was a bit miffed, “Am I ready for that or not?” I did not make a vow. That section of the book haunted me as I finished reading the book. I felt the importance of doing something like making a spiritual vow would be profound, beyond even the importance of making a marriage vow.

The more I contemplated this vow, the more I thought how, to make such a vow, it would signify that I have truly realized I am a spiritual being having a human adventure. It would signify that I had really recognized and accepted that I was taking responsibility for everything in my life, because I AM everything in my life.

I continue to contemplate the import of taking such a spiritual vow. In the meantime, I have appreciated Allan Chuck’s teachings and await more installments as he hinted there could be quit a few on Total GOLD.

This is the link for the entire series of videos.

Braco Healing Gaze 7-Second Rule Video

This year, 2010, my attempt to create a Braco Healing Gaze video for myself got me in a bit of hot water. Unfortunately, I did not login to my YouTube account for 6 days after I posted the video, so I wasn’t aware of the request to remove it from Jane Sibbett, the producer of the most recent English-language Braco videos.

What I did was, I used about 1.5 minutes from another fan’s Healing Braco Gaze video and repeated it a number of times to equal about 9 minutes of gazing. I made one with a nice sound track from Raphael’s Music to Disappear Into II (Surrender) and I made a second one with no music (play your own; I had in mind a Theta brain wave track, personally).

The two videos were up on YouTube about six days and garnered over 500 views and over 200 views, respectively. Today I logged into my YouTube account and saw the messages from Jane, as well as several from people thanking me for the video. I have heard that YouTube becomes like a social website (or is one?) where you have to be regular, or perish… and now I believe it.

I certainly never wanted to do anything against Braco’s wishes!

Jane Sibbett (Update: 2020 she works for herself, with her own unique healing gift!) wrote a very gracious letter asking me to remove the two videos and said that she was writing at Braco’s request. (Please forgive me, Braco! I’m sorry.) She said that Braco was told guidelines by Spirit for his gazing live, in DVDs and online. For DVDs and online, the gazing is not to be shown for more than 7 seconds. Anyone who films or produces for Braco would know this.

So I have removed the videos and have made a short video about this 7-second guideline in the hopes that other Braco fans will honor his requests. It seems there are a number of videos with footage from live events which is being used without permission from Braco.

Personally, from my experience originally watching the 1.5 min gazing on YouTube and manually restarting it for about 10 repeats, I hope that Spirit will eventually allow longer gazing DVDs so more people can experience Braco’s gift. I really think the energy can come through longer sessions on video format also.