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Svaroopa® Yoga

Discover a yoga that supports your spiritual practice AND your body! An ad in Yoga Journal and this video introduced me to Svaroopa® yoga, a non-athletic yoga that releases the tension around your spine from your tailbone up your spine. I had only ever been to one yoga class years ago in Australia, I had briefly learned Surya Namaskar  (sun salutations) in Oneness University trainings and practiced that occasionally: I was not a yoga asana practitioner by any means. While I...

Michael Milner is a former Oneness Advanced Trainer, Oneness Meditator and Sacred Chambers Facilitator who recently cut official ties with Oneness University and is now sharing the Flowering Heart Blessing, which he and his wife, Suzanne Champlin received upon deep soul searching and guidance from the Divine. My favorite quote of Michael’s  is: However awakened you are, has your heart flowered?  Are you kind? During their three months of reflection, they asked how to...

On Oct 30 and 31, 2015, we participated in the Glimpses of Nithyanandoham webinar workshop with Paramahamsa Nithyananda. It was quite an experience. The three of us were quite moved by how powerful the experience of silence with him was. For those who haven’t heard of Paramahamsa Nithyananda, commonly referred to as Swamiji Nithyananda, you may have seen the video that’s recently gone viral about the Californian 9-year-old who’s third eye awakened during an Inner...

Leonard Jacobson is a modern master, who started out as an atheist attorney! His awakening began in 1984 and he seems to have a specialty of helping us get in “right relationship with the ego”, as he calls it. In this video, Leonard shares his simple teaching of how judgement keeps the ego in control and how you can start the ego’s surrender by being in presence. Transcript: “When the ego starts to relax and realize it’s not the evil one: it is not...

In our journey towards Awakening, it is helpful to understand what the ego is. There seem to be many conflicting explanations for what the ego is and what we are supposed to do with it! Such as: kill it, love it, make friends with it, shred it, annihilate it! Thankfully, Leonard Jacobson explains the ego in simple, understandable terms. Nearly every teaching of his addresses the ego. In this short clip, he explains what the ego is and how to begin to deal with it.   To understand...

“The Ego is your Friend.” Those words are fighting words to most self help and spiritual teachers. So many teachers tell you your ego is your ENEMY. How can a part of you be your enemy? That just doesn’t make sense to me. Because I had this question, the answers have been coming the past few weeks. In this interview with Lilou, Panache Desai tells us that “When you can start embracing your ego, and accepting your ego, and understanding that that allows...

I love how awakened people can (usually! LOL) give a profound teaching in so little words. This short clip from Bentinho Massaro underscores the questions of “Who’s the observer?”; “Who is witnessing whom?”; and “If someone is witnessing silence, are you really IN the silence?” There is quite a depth to Bentinho’s message here, so watch it with full presence.   ...

Maria of Venezuela moved into more and more awakened states and a surprising thing happened with her ex-husband. ...

Oneness Meditations have been sweeping the internet and the globe for a few months now, have you participated in one yet? The Oneness Meditation is a new phenomenon released from the Oneness University in India this year, to help lift humanity into unity or awakened consciousness. It is a transmission of Divine Presence through the eyes of the Oneness Meditator to you. Right now, there are about 50 people who have been initiated to share the Oneness Meditation, or “OM”,...

Lilou Mace visited Drunvalo in Sedona and shot a 3-part interview in January, 2011. Drunvalo covers some new ground explaining the dimensions and where the angels are from. He touches on soul mates/twin flames and how the heart is connected with the tongue. ...

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